Spirituality in mental health Spirituality implies “the belief and obedience to the powers of the mind that are normally called God,” which they believe to control their purpose. There are many means of spirituality. According to the University of Maryland Medical Center (2015), it’s the way people find meaning, hope, comfort and inner peace in their lives. Spirituality for people is a religious value through which they gain knowledge and insight, and receive a foundation and support that helps them to achieve a sense of well-being and wholeness (Nash, 2009). Spirituality becomes part of a person’s life, and they believe that their health and well-being are due only to their faith. People who believe strongly in spirituality believe that their faith will cure any mental health problems they may have wrong with. Mental health is the emotional, psychological and social well-being that affects a person’s feelings, thoughts and actions (HHS, 2015). In the course of a human life, they experience many events that affect their behavior, thinking and feeling. Their events often cause problems and people turn to spirituality to solve these problems. They feel strong about their faith and will help them on their way to recovery. African Americans firmly believe in spirituality, often treating their mental health. According to Turner (2012), African Americans are not seeking treatment for mental health problems, as they have long preferred to use the Bible and religion as a way of overcoming the problems and stress of life. African Americans are very involved in their spirituality, so they turn to them to solve their problems. African Americans turn to spirituality not only because of their emotional burden but also because of their physical health, as Turner (2012) states, “Dr. Boyd-Franklin stresses in her book how many “African Americans have a strong core of spiritual beliefs that empower them and empower them to deal with stress” . Mental health providers have been trained to diagnose and treat and do not have much experience in how to deal with the patient’s spiritual side. Mental health providers must learn to work with people who believe in spirituality and who combine medicine and spirituality. Studies have shown that the two can work well together and often it is the spirituality that holds the person together. When a mental health provider respects spirituality as a human right, he can respond to the needs by: “Recognizing spirituality in people’s lives, giving them time to talk about their spirituality, encouraging patients to share their needs with them and Allowing them to express their spirituality and planning and integrating their spiritual needs into their medical needs “(Mental, 2015). Mental health providers must accept the patient’s spiritual beliefs and work with them in their treatment. Mental health providers have included spirituality in the treatment of strong believers for help. Some of the ways they absorb it are: Divorces that are bitter and show anger, survivors of sexual abuse, treatment with eating disorders and drug addicts. So far there have not been many approaches as they are still in the study phase. The best way to integrate spirituality is to accept it and allow the patient to express their opinion by communicating interest in order to build a better relationship and a better conversation. Spirituality and mindfulness or meditation Spirituality is the way people find meaning, hope, comfort and inner peace in their lives through religious beliefs. Mindfulness or meditation means maintaining awareness of thoughts, feelings, bodily sensations, and the environment from moment to moment (greater, 2015). Both spirituality and mindfulness are similar, but one practices religiously and the other through meditation. Both guide the inner peace of a person. Mindfulness works with the present and spirituality works with past, present and future. ~~~For this or similar assignment papers~~~